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Appropriate underwear can protect the breasts, avoid excessive sagging breasts, and play a role in supporting the beauty of women. Nowadays, body shaping underwear has become the new favorite of young women who love beauty, but this kind of sexy and beautiful underwear may not be suitable for everyone. Improper or improperly worn underwear can cause lumbar spine, back pain, and even cervical spondylosis.
Many women have a similar situation. They usually like to wear a small model or a narrow-band corset, because this corset can better highlight the figure. However, this bra is like adding a "barbed wire" to the human body. When the human body continues to move, the muscles of the upper limbs and shoulders continue to move, and the bra frequently rubs in a small area of ​​the skin. Over time, these muscles can be made. Excessive fatigue, impaired blood circulation, and over time, it will also compress the neck muscles, blood vessels, and nerves, causing symptoms of numbness in the upper limbs, sore neck, and dizziness and nausea.
Clinical examination will reveal that the local shoulder and back muscles, such as the latissimus dorsi, scapular horn muscle, and sternocleidomastoid muscle, are ageing to varying degrees, and X-ray examination will show cervical hypertrophy. Such symptoms are clinically referred to as "bra syndrome".
"Breast syndrome" is caused by long-term use of narrow-band bras or bras that are too small and worn too tightly, and shape-fitting underwear is particularly serious. Because the underwear is too small, or the underwear belt is too tight, it will compress the neck muscles, blood vessels and nerves, affect the cervical spine, cause cervical spine strain and bone hyperplasia, and then affect the vertebral nerve and vertebral artery. It causes people to have sore shoulders and back, chest tightness, dizziness, nausea, numbness of upper limbs, and acupuncture when head and neck rotate. In addition, the underwear is too small and the underwear belt is too tight. It also restricts the movement of the respiratory muscles, and the thoracic contraction and relaxation are not smooth, which affects the respiratory function. As a result, insufficient ventilation of both lungs, chest tightness, shortness of breath and other symptoms.
Muscles are the driving force for cervical spine movements, and cervical spine lesions in turn can affect neck muscle movements. The most easily affected muscles of cervical spondylosis are from trapezius, rhomboid, scapular levator, and trapezius.
Cervical spondylosis easily accumulates these muscles
1. trapezius
It originates from the extraoccipital bulge, the ligament of the ligament, and the spinous processes and supra-spinous ligaments of the thoracic spine, and ends at the acromion of the clavicle and above the scapula. It has the function of moving and fixing the scapula. It can make the scapula close to the spine, and the lower and upper latches can be mentioned. One side contraction can make the head flex on the same side, and the two sides can contract at the same time to make the skull back.
2.Rhombus
Located deep in the trapezius, it contracts to bring the scapula closer to the spine and move slightly upwards.
3, scapular levator muscle
It is located on both sides of the neck and originates from the transverse process of the upper 4 cervical vertebrae. It stops at the medial edge of the scapula and the upper part of the spine edge. It has the function of lifting the scapula, so it is called this.
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