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People with sweaty feet have such feelings: Feet often feel slimy and smelly. They are particularly reluctant to change shoes when they visit a friend's house. In addition, they are prone to induce ankles.
Li Yuanwen, director of Dermatology at the Dongfang Hospital of Beijing University of Traditional Chinese Medicine, said that sweating is caused by many reasons. First of all, human palms and soles are the sites with the highest distribution of eccrine glands. There are 620 sweat glands per square centimeter in the sole of the feet, and only 140 to 340 per square centimeter in other parts of the body. Therefore, after strenuous exercise and wearing walking shoes for a long time, sweating will increase; emotional stimulation will increase sympathetic nerve impulses, and increased secretion of acetylcholine may also cause increased sweating; and then there will be increased nervous tension in sweat glands that control sweat glands. It causes a strong sweating response to normal strength nerve stimulation. In addition, some systemic diseases, such as hyperthyroidism, obesity, diabetes, and high fever, or eating spicy foods and some genetic factors can also cause excessive sweating.
Director Li said that sweating is generally not harmful to the body, but it will have a particularly bad odor and will have a serious impact on people's psychology.
In addition, patients with sweaty feet often incorporate "beriberi." Once suffering from "beriberi", the foot will appear itching, suffocation, erosion in the summer and even cause "erysipelas" in the lower extremities.
Therefore, at ordinary times, we should pay attention to some details of life and deal with sweat:
1. Try not to wear socks at home and wear slippers in bare feet;
2. Wear breathable shoes and moisture-wicking socks, try not to wear pure cotton socks;
3. After vigorous exercise, wash your feet in warm water in time;
4. Soak your feet with warm water or light salt for 10-15 minutes every day;
5. Try to eat spicy foods as much as possible to relax and avoid excessive sympathetic nerve activity.
For particularly severe sweating, some can also be used to inhibit the secretion of sweat glands, soaked once a day, every 15 to 20 minutes: such as 0.5% aluminum acetate solution, 5% citric acid solution, alum solution, or external rub 25% aluminum chloride solution or 5% formalin solution. · The old shoes at home are like this to transform big spikes · Old shoes don't just silly throw it away and let the shoe "open" Put a physical insurance on your shoes · How to clean the matte surface of the shoes? · Breathable, antibacterial, deodorizing socks with it to avoid off shoes ·Sports shoes with a small tail actually have these 3 functions you certainly do not ·High-heeled shoes audio sound? 4 coups to ease you learn a few ·How to choose shoes during pregnancy? Flat shoes are not safe What should I do if my shoes become moldy ·Wearing these shoes in the summer will hurt you
Li Yuanwen, director of Dermatology at the Dongfang Hospital of Beijing University of Traditional Chinese Medicine, said that sweating is caused by many reasons. First of all, human palms and soles are the sites with the highest distribution of eccrine glands. There are 620 sweat glands per square centimeter in the sole of the feet, and only 140 to 340 per square centimeter in other parts of the body. Therefore, after strenuous exercise and wearing walking shoes for a long time, sweating will increase; emotional stimulation will increase sympathetic nerve impulses, and increased secretion of acetylcholine may also cause increased sweating; and then there will be increased nervous tension in sweat glands that control sweat glands. It causes a strong sweating response to normal strength nerve stimulation. In addition, some systemic diseases, such as hyperthyroidism, obesity, diabetes, and high fever, or eating spicy foods and some genetic factors can also cause excessive sweating.
Director Li said that sweating is generally not harmful to the body, but it will have a particularly bad odor and will have a serious impact on people's psychology.
In addition, patients with sweaty feet often incorporate "beriberi." Once suffering from "beriberi", the foot will appear itching, suffocation, erosion in the summer and even cause "erysipelas" in the lower extremities.
Therefore, at ordinary times, we should pay attention to some details of life and deal with sweat:
1. Try not to wear socks at home and wear slippers in bare feet;
2. Wear breathable shoes and moisture-wicking socks, try not to wear pure cotton socks;
3. After vigorous exercise, wash your feet in warm water in time;
4. Soak your feet with warm water or light salt for 10-15 minutes every day;
5. Try to eat spicy foods as much as possible to relax and avoid excessive sympathetic nerve activity.
For particularly severe sweating, some can also be used to inhibit the secretion of sweat glands, soaked once a day, every 15 to 20 minutes: such as 0.5% aluminum acetate solution, 5% citric acid solution, alum solution, or external rub 25% aluminum chloride solution or 5% formalin solution.
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